Monday, October 6, 2014

Message from Coach

Apologies everyone, due to being technologically challenged (lol) this blog will not be updated for a while, please refer to our facebook page in the meantime. Tx Charmain

Thursday, August 14, 2014

Message from Coach

Hi all, please take note of the events coming up. 6 September we will be hosting a Primal Weightlifting Seminar at B4C - registrations and more details available on the website.

Wod Thursday